Though germs are naturally occurring, they can be dangerous and cause serious illness. No matter where you live, there are several behaviours you can do to stop the spread of germs.
The good news is that most of these behaviours are simple. They just require you to make a habit. To help you, we’ve created a guide about everything you need to know to stop the spread of germs.
Keep Your Distance
One of the simplest ways to prevent the spread of germs is to keep your distance from people who are sick. The recommended distance is at least six feet. If you have a friend or family member with a cold, avoid shaking hands, kissing, hugging, or sharing a bed.
Each of these activities makes it easier for germs to travel from person-to-person.
Wash Your Hands Often
The best defence against germs is soap and water. If you’ve touched a doorknob or handrail, it’s important to wash your hands before touching your face, nose, or eyes. If you don’t, these germs can quickly spread to your body.
Always wash your hands after using the bathroom, coughing, sneezing, or touching shared objects.
Vaccinations are another easy way to prevent the spread of germs. Vaccinations help the body gain immunity from common germs, such as the flu virus. Staying up to date on all vaccinations ensures that your body is better able to fight these viruses.
Don’t Share Straws and Utensils
If you’re in the habit of sharing straws and utensils with others, you may want to stop this. It may seem harmless, but it’s a quick way for germs to spread.
Germs can remain on plastic straws and utensils for longer than on other types of surfaces. Because saliva and bodily fluids come in frequent contact with these items, they’re hot spots for germs.
Clean and Cook Food Properly
Before you eat food, especially raw food, be sure to wash it thoroughly. An estimated 600 million people fall ill after eating contaminated food that hasn’t been properly washed or cooked.
Germs from raw foods can jump to other foods that you eat if they aren’t washed, possibly making you ill. Cooking the food can also help kill the germs before you eat.
If you want to learn about other ways to prevent the spread of germs, check out Pathogen Solutions.
Now You Know How to Stop the Spread of Germs
By incorporating each of these behaviours into your daily life, you’ll be more equipped to stop the spread of germs. Though it may seem like a lot, you won’t even have to think about it once you make these behaviours habitual.
Plus, stopping the spread of germs is crucial for preventing illness and keeping you healthy.
So why not start incorporating these daily behaviours today?
And if you’re interested in learning about more health-related topics, be sure to check out the rest of our blog. We have a ton of other awesome articles that you’ll love!