Over 45 million Americans met the criteria for substance addiction in 2021. If you have a loved one who’s struggling, you might have tried a lot of different avenues to help them. That’s when an intervention can come in as a last resort.
So how do you pull off an intervention that actually works?
Let’s go through how to throw a successful intervention.
Learn What You Need To Know
Learn about the nature of the problem your loved one is facing, whether it’s drug abuse, gambling, alcohol abuse, or other harmful habits. Understand the consequences and available treatment options to offer informed advice.
Learn about the specific addiction your loved one is dealing with. Research its signs, symptoms, and potential consequences. Understanding the nature of the problem will help you communicate effectively and offer appropriate solutions.
Get a Support System In Place
Figure out who should participate in the intervention. This typically includes close family members, friends, and individuals who have a positive influence on the person struggling with addiction or harmful behavior.
Consider the dynamics between the intervention team members and the person of concern. Ensure that team members have a healthy relationship with the individual and can approach the situation with empathy, understanding, and support.
If possible, involve an addiction counselor. They can provide expertise. They can offer guidance in planning the intervention. This helps facilitate the process effectively. Their experience can help ensure a more successful outcome.
Talk to everyone involved in advance and ensure you’re all on the same page. Share the resources you have with them.
Make a Plan
Set a time and place to hold the intervention. Ensure privacy, comfort, and a neutral setting. Prepare an agenda for the intervention. Include the order of speakers and the points they will address.
Decide on the format of the intervention. It can be a formal meeting or a more informal conversation, depending on what would be most appropriate for the individual. Consider the person’s personality and preferences when making this decision.
You also need to prepare for what happens after the intervention. Research and identify appropriate treatment options for your loved one. Be prepared to present these options during the intervention.
Each team member should prepare a personal statement to share during the intervention. These statements should focus on expressing love, concern, and the impact the person’s addiction has had on their own life.
Encourage team members to use “I” statements. This helps you avoid sounding accusatory or confrontational. Personal stories and emotions can be powerful tools for conveying the gravity of the situation.
It’s beneficial to have a few different choices available. Options could include drug rehab facilities, support groups, or therapy programs.
Don’t Waver
It can be tempting to give into the addict’s emotions during an intervention. The person may attempt to manipulate or deflect the conversation during the intervention. Stay strong and avoid being swayed by emotional pleas or excuses. Focus on expressing your concerns and offering support.
During the intervention, stick to the agenda and avoid getting sidetracked by unrelated issues or past conflicts. Encourage each participant to express their concerns and share how drug addiction has affected them.
Make it clear that there will be consequences if your loved one chooses not to accept help or seek treatment. This may involve cutting off financial support, limiting contact, or other measures necessary to protect yourself and others.
It’s important to take care of yourself throughout the intervention process. Seek support from others, engage in self-care activities, and address your own emotional well-being. This will help you stay strong and resilient during this challenging time.
One of the best intervention tips is to use specific examples of past bad actions as a result of your loved one’s substance abuse. This can help the person understand how bad the situation is.
Be Supportive
While it’s important to stand your ground, you should also approach the intervention with genuine concern and empathy for your loved one. Make it clear that the intention behind the intervention is to help and support them rather than criticize or judge.
Use compassionate and non-judgmental language when addressing the person’s addiction or harmful behavior. Focus on expressing your love, care, and desire to see them overcome their challenges and lead healthier lives.
Recovery is a journey that takes time. Setbacks can happen along the way. Be patient and understanding during the process, offering ongoing support and encouragement. Remind them that setbacks are normal and that you are there to support their progress.
Get Them Into Treatment
Once everyone has had an opportunity to speak, present the treatment options you’ve researched. Emphasize the benefits of seeking professional help and how it can lead to positive changes in their life.
If your loved one agrees to seek help, assist them in finding suitable treatment options and provide support throughout their recovery process. If they decline the offer, follow through with the established consequences while still expressing your love and concern.
Once the person agrees to seek treatment, celebrate their decision and express your pride and support. Offer encouragement. Let them know that they have taken a significant step towards positive change.
Start Planning a Successful Intervention Today
There’s a lot that goes into pulling off a successful intervention. Hopefully, you now know enough to start planning your attempt today.
Do you need more advice on addiction, sobriety, and more? We’ve got the 411. Read through some of our other posts.
